Anabolic mindset

Set of views, believes and habits which sustain constructive, expanding, fueling and growth-oriented energy.

Using anabolic mindset allows you to have a more conscious view of what is going around you and more easily come up with solutions and innovations, to have a sense of freedom and choice.

 

 

 

 

Catabolic mindset

Draining, resisting and contracting. It acts like a blinder through which you only see a limited view of a situation, thus reducing the choices available to you.